Today, let’s dive into some common dental myths we hear during checkups that might be interfering with your oral health.

Top 5 dental myths

Brushing Too Much (or Too Hard)

Okay, so we all want super clean teeth, but going overboard with brushing can do more harm than good. Opt for a soft-bristled toothbrush and gentle circular motions to keep those teeth shining without causing any damage.

Bleeding Gums Are Normal

While a little bleed now and then might happen, it’s definitely not the norm. Bleeding gums could be a sign of gum disease, which we definitely have to address as soon as possible. Regular check-ups and good oral hygiene habits can keep those gums happy and healthy.

Pregnant Moms Should Skip the Dentist

Your dental health matters big time, especially when you’re expecting. Hormonal changes during pregnancy can make you more prone to dental issues, so don’t skip those check-ups. A healthy mom means a healthy baby.

Baby Teeth Aren’t Important

Baby teeth might not stick around forever, but they’re super important for your kid’s oral development. They help with chewing, speaking, and even make way for those permanent teeth.

You should brush right after eating

We’re always told to brush after every meal, but that doesn’t mean right after. Often, the food we eat can be quite acidic (like orange juice), which can weaken the enamel of our teeth. If we brush too soon after, it can damage our teeth. Instead, wait 30 minutes for the tooth to remineralize before brushing.

Combatting dental myths

So, there you have it. Next time you hear someone spreading these myths, you can correct them (gently of course). That way, we can all keep our smile just a little bit brighter.

Debunking dental misconceptions